Today's Diet and Nutrition Magazine: Recipes Archive

White Bean Soup With Spinach, Leeks, and Couscous
This healthy soup is delectable, satisfying and, if you use vegetable broth in lieu of chicken, ideal for vegetarians.
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Easy Espresso Beans
In a large lidded pot, heat the olive oil. Add onion and sauté for several minutes. Add the beans, mustard...
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Roasted Brussels Sprouts
What people hate, evidently, also fascinates them. Since Julie Deardorff, a blogger for the Chicago Tribune, posted last...
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Grilled Steak Caesar Salad
When you’re in the mood for a main-course salad, try this one on for size. A perfect fit, I am sure. If you want a side salad...
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Grilled Broccoli Rabe
We eat a lot of broccoli rabe at our house, and whether it’s grilled, sautéed, steamed, or stir-fried, we love it...
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Pomegranate Granita
Combine sugar and water in a saucepan and bring to a boil, stirring until the sugar has thoroughly dissolved. Remove...
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Rio Star Fiesta Salad
Peel and section oranges and grapefruit over a large bowl, reserving juice; add sections to juice. Add jicama and...
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Tarragon Supreme of Chicken With Mushrooms
This delightful, nutritious dish is simple enough for daily meals, but special and delicious enough for festivities. Tarragon has...
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Sweet Vermicelli With Strawberries
This sweet breakfast dish can also be served as dessert. Served everywhere from the Middle East to India, it is...
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Watermelon and Rose Water Granita
Watermelon ice is a popular summertime treat in Italy. The Persians first brought various types of melons to ancient...
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Southwest Black Bean Burger With Jicama Slaw
In a bowl, mix together all ingredients. Toss well and store in the refrigerator until ready to use...
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Peachy Almond Ice Cream With Sauce
Follow the manufacturer’s instructions for freezing the bowl of an ice cream maker...
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Texas Grapefruit & Avocado Tortillas
Preheat oven to 350 degrees. Brush tortillas with butter and cut each into eight triangles. Arrange on a baking sheet...
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Polenta Lasagna With Tomato-Mushroom Sauce
For most of us, the mention of lasagna conjures up mouthwatering images of rich tomato sauce layered with...
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Rustic Potato and Poblano Gratin
Potatoes and chiles are “New World” stuff, and yet, as it turns out, they have nourished millions of people around...
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Curried Chickpeas With Fresh Ginger and Cilantro
As anyone familiar with Indian food knows, chickpeas are one of the most common types of legumes found on Indian...
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Sweet Potato, Peach, and Pork Packets
Heat gas or charcoal grill. Cut 4 (18 X 12-inch) sheets of heavy-duty foil; spray with cooking spray. Place 1/4 of the...
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Buttermilk Panna Cotta
Light and creamy, this recipe represents a definitive gourmet summer dessert. It cooks in one pot and then chills in...
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Frosty Strawberry Yogurt Cupcakes
These cool treats are an easy make-ahead dessert—full of calcium, vitamin C, and protein.
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Spiced Orange Glazed Ham With Roasted Potato Medley
In a large bowl, whisk the 1 cup of brown sugar, orange juice and zest, mustard, molasses, horseradish, chili powder, and...
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Red Beans and Rice Cakes
Cook rice in water as directed on package. Meanwhile, place cereal in resealable food-storage plastic bag; seal bag and...
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Chicken-Grapefruit Salad
Take the work out of meal planning when you’re counting calories with Betty Crocker The 300 Calorie Cookbook...
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Chickpea, Pepper, and Pine Nut Salad
As spring settles in, many of us yearn for a nice fresh salad. Unfortunately, local produce is not yet available in many...
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Warm Texas Citrus Bake
In a medium bowl, combine grapefruit, oranges, and pineapple. Transfer to a 1-quart, broiler-safe casserole dish...
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Morning Glory Muffins
Recipe by the weight-loss experts at Mayo Clinic and Donald Hensrud, MD, MPH, authors of The Mayo Clinic Diet...
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Pear and Walnut Salad With Dijon Vinaigrette
Get a day’s serving of walnuts plus a host of phytonutrients in this simply, fruity salad.
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Quick Cuppa Joe Chile
In a large skillet, heat oil over a medium heat. Add the turkey, onions, garlic, and peppers. Using the back of a wooden...
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Spicy Avocado Soup
Place avocados, stock, half the cucumber, half the tomatoes, the green onions, the jalapeño, olive oil, garlic, and lime...
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Fusilli With Artichokes (Fusilli Ai Carciofi)
Put the mushrooms into a heatproof bowl, pour in lukewarm water to cover, and let soak for 30 minutes. Drain, squeeze...
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Cabbage and Barley With Turkey Meatballs
What could be better than a bit of green to usher in spring and St. Patrick’s Day? The combination of cabbage, barley...
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Lamb Burger With Cilantro Jalapeño Pesto
Combine cilantro, jalapeño, garlic, pine nuts, salt, and pepper in a food processor and process until coarsely chopped...
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Vegan Vichysoise
Vegans and nonvegans alike will appreciate Pat Crocker’s latest cookbook, The Vegan Cook’s Bible. But vegan...
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Food Made Fast: Breakfast Burrito
Breakfast burritos are another sensible, efficient and delicious meal, one that balances carbs and fat with plenty of protein...
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Orange Soy Yogurt Ice Cream
A new book tackles the challenges that come with dairy-free dieting. Whether you’re vegan, lactose intolerant, or have...
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Vegetable Potstickers
To make the filling: Mix the first seven ingredients in a medium bowl. Sauté the fennel and carrot in the olive...
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Beef Stroganoff
A new book tackles the challenges that come with dairy-free dieting. Whether you’re vegan, lactose intolerant, or have...
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Cajun Shrimp Skewers
In a large bowl, combine all ingredients except the shrimp and mix well to combine. Add the shrimp to the spice mixture...
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Spanish Tortilla
This classic Spanish tapas is delicious and filling—a marvelous choice for a party hors d’oeuvre. Why try? With the primary...
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Roasted Butternut Squash Soup
This irresistible soup is served in the fall at the Rustic Bakery. Kabocha and acorn squash are great substitutes for...
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Shells With Sardinian Artichokes (Conchiglie Con I Carciofi Sardi)
Quarter the artichokes, remove, and discard the chokes, and slice very thinly. Heat the oil in a shallow pan. Add the garlic...
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Bite-Sized Polenta Squares With Goat Cheese and Sun-Dried Tomatoes
For holiday parties, cut out the polenta with a theme-shaped cookie cutter, such as Christmas trees or hearts for...
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Posh Coq Au Vin
A retro recipe based on a classic French dish, chicken in red wine is usually made with button mushrooms, but I’ve...
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Spaghetti With Fresh Tomato Sauce
This simple, fresh sauce should be made with the ripest tomatoes and can be tossed with just about any pasta...
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Thin Sardine Tart
A delicate and light tart base, topped with sardines—a play on the classic pissaladière from southern France. Filo is less...
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Mixed Fruit and Berry Crisp
Preheat the oven to 350˚F. Butter the inside of a 10- X 15-inch baking dish. Peel the peaches, pears, and apples, slice...
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Baked Fruit Kebabs on Chocolate Couscous
Heart month is the perfect time to broaden your repertoire of heart-healthy dishes. And just in time is Healthy Eating...
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Evolution Cucumber Salad
Renowned chef Jamie Oliver is taking aim against poor eating habits. He’s launched a campaign for an American Food...
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Pineapple, Kumquat, and Ginger Crisp With Coconut Topping
If you haven’t considered tropical fruit in a crisp, you’ve got to try this combination of warm, sweet pineapple paired...
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Fusilli alla Siciliana (Fusilli With Olives and Cauliflower)
This quick pasta dish offers hearty (and healthy) Sicilian flavors—anchovies, cauliflower, capers, garlic, and olives...
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Creamed Spinach With Caramelized Baby Onions
Heat the oil in a large skillet over medium-high heat and add the spinach and garlic. Cook, turning frequently, until the...
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White Chocolate Martini
Decadent, over the top, DANGEROUSLY delicious! Rich velvety white chocolate concocted into a sinful drink...
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Lamb Shanks Tagine With Preserved Lemon
This tagine recipe is inspired by one shared with me by John Sundstrom, the chef-owner of Lark restaurant in Seattle...
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Skillet Pie With Oat-Pecan Crumble
Think you need to give up luscious food if you want to be heart healthy and are managing diabetes? A new book...
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Chocolate-Dipped Strawberries
Why try? This recipe features the elegant combination of fresh produce with rich, luxurious dark chocolate...
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Molten Chocolate Cakes With Raspberries
Preheat the oven to 300˚F. Place flour, sugar, ground almonds, egg whites, butter, and 6 ounces of chocolate...
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Oriental Tofu and Noodle Bowl
In a bowl, combine the tofu, lemon juice, soy sauce, extra-virgin olive oil, vinegar, and lemon zest...
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Sesame Chicken and Asparagus Pasta
This pasta deviates from the traditional Italian theme. It is a perfect way to use leftover chicken or turkey...
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Lemon Israeli Couscous
Israeli couscous is different from the North African version, which has a more fine-grained, fluffy texture. Also known...
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Macaroni and Cheese
Ever since we discovered a version of mac and cheese that didn’t require boiling the pasta first, we’ve been devotees...
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Pretzels
Pretzels are one of the world’s oldest snacks. Great-grandfather Herman ate them in Germany as a boy...
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Chocolate Cream and Raspberry Napoleons With Walnuts
In Paris, pastry shops have cases lined with sparkling fruit tarts, rich chocolate cakes, and decadent Napoleons...
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Grilled Vegetable Sformato
This layered sformato is pretty and filling enough to be a centerpiece main dish.
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Roasted Parsnip and Gruyere Strudels
Sweet parsnips and nutty Gruyere are a tasty match—and one quite different from the phyllo appetizers you may have had before.
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Chard and Feta Dip
Stack half of the leaves and roll tightly into a cylinder shape. Cut crosswise into very thin strips (1/16-inch wide)...
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Baked Pears With Grand Marnier Sabayon
Preheat the oven to 350˚F. Using a small, sharp knife, scrape the seeds from vanilla bean into a 13- X 9-inch baking dish...
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Clove-Spiced Caramel Corn
Spice entrepreneurs Sara Engram and Katie Luber (with Kimberly Toqe) show you how to give every dish a boost...
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Curried Chicken and Rice Soup With Mint
In a large saucepan or medium stockpot combine chicken, celery, onion, garlic, curry powder, cilantro, lemon zest...
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Cajun Chicken Stew With Collards
In a heavy-bottomed saucepan, heat the oil over medium heat until hot but not smoking. Add the sausages and cook...
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Tropical Brown Rice Breakfast Pudding
Preheat oven to 350˚F. Lightly coat a 11/2-quart ovenproof bowl or casserole dish with cooking spray. Add the brown...
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Pumpkin Bread Pudding With Cranberries
Preheat oven to 350˚F. In a mixing bowl, blend all ingredients, except for bread and cranberries...
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Garlic-and-Herb Baked Artichokes
Bring 3 to 4 inches of water to a boil in the bottom of a steamer. Set the artichokes upright on the steamer rack...
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Southwestern Chicken Corn Soup
Heat the oil in a medium saucepan over medium heat. Add the onion, celery, garlic, chili powder and cumin and cook...
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Dried Fava, Barley, and Kale Soup
Heat the olive oil in a large saucepan over medium heat. When hot, add the celery and onion and cook...
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Bulgur With Maple-Glazed Apples and Walnuts
Prepare the bulgur: In a medium saucepan over high heat, combine the water, apple juice, and bulgur; stir to combine...
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Apple Berry Cobbler With Rhubarb
To prepare the cobbler, place the strawberries, rhubarb, and apple in a large, heavy saucepan...
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Basic Sautéed Cooking Greens
In a large skillet, heat the olive oil over medium heat. Add the onion, garlic, and red pepper flakes and cook...
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Overnight Cherry Almond Oatmeal
Add the first six ingredients (oats through salt) to the crock of a 5- to 6-quart slow cooker...
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Winter Soufflé With Ginger
In medium, heavy-bottomed saucepan over medium heat, bring the milk to a boil...
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