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Cajun Chicken With Watermelon Mint Salsa

Watermelon Mint Salsa
2 cups chopped seedless watermelon
2 tablespoons lime juice
1 cup diced seeded tomato
Minced seeded jalapeno to taste
1 tablespoon minced fresh cilantro
1 tablespoon minced fresh mint
1/2 cup chopped fresh scallion

Toss ingredients together, cover, and refrigerate until ready to serve.

Cajun Chicken Cutlets
2 tablespoons vegetable oil
2 tablespoons granulated garlic
2 tablespoons mild chili powder
2 tablespoons ground cumin
2 tablespoons sweet paprika
6 boneless skinless chicken cutlets
                  
Mix together the spices. Coat the chicken cutlets with the spice mixture. Heat a non-stick skillet over medium high heat and place chicken breasts in pan. Blacken on both sides and sauté just until cooked through.  Top with Watermelon Mint Salsa and serve immediately.

Serves 6

TD&N Nutrient Analysis for salsa only: Calories: 24; Total Fat: 0 g; Saturated Fat; 0 g; Polyunsaturated Fat: 0 g; Monounsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 3 mg; Carbohydrates: 6 g; Fiber: 1 g; Protein: 1 g

Recipe and photo used with permission from the National Watermelon Promotion Board, www.watermelon.org

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