Citrus Salad With Ginger

Dining outside on a clear, warm evening is a lovely way to end a hot day. Eating alfresco lends a festive air to any meal. Maybe you are planning a picnic supper for an outdoor concert, a romantic boat ride, a romantic meal on your balcony, or just out in your backyard. Whatever the setting, Chef Jacques Haeringer has created cool recipes that will liven up the spirits after a long hot day.

“Romantic meals are a tradition at L’Auberge Chez François,” explains the chef. “It’s a tradition based on our philosophy that life’s memorable moments are not complete without a festive meal. The food may be delicious, but it is the thought and energy you put into preparing and serving a meal that is romantic and special.”

Here, Haeringer has selected a light and nutritious recipe that will create a cool, delightful end to a hot day. Serve this recipe with a delicious nonalcoholic beverage like a sparkling apple cider or a nice sparkling wine or champagne.

Serves 2

Ginger is credited with aiding in digestion, improving circulation, and even protecting against motion sickness. This salad also makes a great dessert.

2 oranges
2 small grapefruits
1 banana
1 teaspoon finely chopped fresh ginger
2 tablespoons evaporated cane juice

Using a sharp knife, cut away the outer rind and white membrane of both the oranges and grapefruits. Section the citrus by cutting along the longitudinal membranes. Peel and slice the banana into 1/4-inch rounds.

Place the prepared fruit in a bowl. Add the ginger and sweetener. Allow to marinate in the refrigerator for at least 1/2 hour before serving. Garnish with mint leaves.

Variation: Sweeten with honey.

TD&N Nutrient Analysis using honey: Calories: 246; Total Fat: 1 g; Saturated Fat: 0 g; Polyunsaturated Fat: 0 g; Monounsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 3 mg; Carbohydrates: 63 g; Fiber: 6 g; Protein: 3 g

Copyright Chef Jacques Haeringer from Two for Tonight, Bartleby Press, $26.95; ISBN: 0-910155-43-7