Subscribe




SUBSCRIBE

Subscribe right now to start your subscription with our NEXT ISSUE!

SUBSCRIBE!

Current Subscribers:
Update Your Information Here


Follow Today's Diet & Nutrition on Twitter

Texas Citrus & Kiwifruit Salad

Makes 6 servings

Ingredients
2 Texas Rio Star Grapefruit, sectioned
4 Texas Oranges, sectioned
3 kiwifruit, peeled and sliced
1/4 cup pomegranate seeds (about 1 pomegranate)
1/2 teaspoon orange zest
2 tablespoons coarsely chopped pistachios

Directions
Divide kiwifruit and oranges evenly among 6 serving bowls. Top evenly with grapefruit and pomegranate seeds. Sprinkle each serving with 1 teaspoon of pistachios. Serve immediately.

TD&N Nutrient Analysis: Calories: 141; Total Fat: 2 g; Saturated Fat: 0 g; Polyunsaturated Fat: 0 g; Monounsaturated Fat: 1 g; Cholesterol: 0 mg; Sodium: 2 mg; Carbohydrates: 32 g; Fiber: 5 g; Protein: 3 g

Recipe and photo used with permission from TexaSweet, www.texasweet.com

back to top »

Copyright © 2012 Great Valley Publishing Co., Inc.
3801 Schuylkill Rd • Spring City, PA 19475
All rights reserved.