Sweet Potato, Peach, and Pork Packets

From Betty Crocker The 300 Calorie Cookbook

Take the work out of meal planning when you’re counting calories with Betty Crocker The 300 Calorie Cookbook: 300 Tasty Meals for Eating Healthy Every Day. You’ll find family favorites after healthy makeovers—such as Chicken Pot Pie—as well as recipes for grilling, slow cooking, 30-minute meals, menus for two, and much more. With lots of family friendly casseroles, vegetarian meals, many ethnic-inspired dishes, this book proves there’s no need to be bored when you’re watching your weight.

Prep Time: 35 Minutes
Start to Finish: 35 Minutes

Makes 4 servings

1 large dark-orange sweet potato, peeled, thinly sliced
Dash salt
2 tablespoons butter or margarine
4 boneless smoked pork chops
2 medium peaches or nectarines, peeled, sliced
Dash ground cinnamon
4 medium green onions, sliced (1/4 cup)

Heat gas or charcoal grill. Cut 4 (18 X 12-inch) sheets of heavy-duty foil; spray with cooking spray.
Place 1/4 of the sweet potato slices on center of each sheet; sprinkle with salt. Cut butter into small pieces; sprinkle over sweet potato. Top with pork chops and peaches. Sprinkle with cinnamon.
Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
Place packets on grill over medium heat. Cover grill; cook 20 to 22 minutes, rotating packets 1/2 turn after 10 minutes, or until sweet potatoes and peaches are tender.
To serve, cut large X across top of each packet; carefully fold back foil to allow steam to escape. Sprinkle with onions.

Nutrient Analysis for 1 Serving: Calories: 240 (Calories from: Fat 110); Total Fat: 12 g (Saturated Fat: 5 g; Trans Fat: 0 g); Cholesterol: 55 mg; Sodium: 1,120 mg; Total Carbohydrate: 17 g (Dietary Fiber: 3 g; Sugars: 11 g); Protein: 17 g; % Daily Value: Vitamin A: 140%; Vitamin C: 15%; Calcium: 4%; Iron: 8%
Exchanges: 1/2 Starch, 1/2 Fruit, 2 Lean Meat, 1 1/2; Fat Carbohydrate Choices: 1

Recipe used with permission from Betty Crocker The 300 Calorie Cookbook: 300 Tasty Meals for Eating Healthy Every Day, www.wiley.com