Subscribe right now to start your subscription with our NEXT ISSUE!
Update Your Information Here
Alabama
Alaska
Arizona
Arkansas
California
Colorado
Connecticut
DC
Delaware
Florida
Georgia
Hawaii
Idaho
Illinois
Indiana
Iowa
Kansas
Kentucky
Louisiana
Maine
Maryland
Massachusetts
Michigan
Minnesota
Mississippi
Missouri
Montana
Nebraska
Nevada
New Hampshire
New Jersey
New Mexico
New York
North Carolina
North Dakota
Ohio
Oklahoma
Oregon
Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
Virginia
Washington
West Virginia
Wisconsin
Wyoming
Lamb Burger With Cilantro Jalapeño Pesto
Serves 4
Cilantro jalapeño pesto
1 1/2 cups cilantro leaves
4 jalapeños, grilled, peeled, and chopped
1 clove garlic, chopped
2 tablespoons pine nuts
Salt and freshly ground black pepper
1/2 cup extra virgin olive oil
Combine cilantro, jalapeño, garlic, pine nuts, salt, and pepper in a food processor and process until coarsely chopped. With the motor running, slowly add the oil and process until emulsified. Scrape into a bowl. Can be made two days in advance and stored in a container with a tight-fitting lid in the refrigerator.
Lamb burgers
1 pound ground lamb
1 medium onion, finely chopped
1 teaspoon ginger, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon chili powder
Salt to taste
1/4 cup bread crumbs
2 tablespoons mint leaves, chopped
1/4 cup fresh cilantro, chopped
Place meat in a bowl. Add onion, ginger, cumin, coriander, chili, salt, and bread crumbs and mix well with your hands, turning, mashing, and kneading to blend the flavors and get a smooth texture. Cover and refrigerate mixture for at least an hour.
Add mint and cilantro and mix in. Shape four patties: Wet your hands with water, scoop up about 1/4 cup of the mixture, and use your hands to shape and press it into a 3/4-inch thick oval or round patty. Give it several light but firm squeezes so it holds its shape, then place it on an oiled plate and repeat with the remaining meat.
To grill patties, prepare a charcoal or gas grill to medium-high. Lightly oil rack. Transfer patties to the grill and cook, turning after 5 to 6 minutes, until done.
Serve burgers hot on a bun, pita bread, or any flatbread with a dollop of cilantro jalapeño pesto.
TD&N Nutrient Analysis without bun: Calories: 652; Total Fat: 59 g; Saturated Fat: 16 g; Polyunsaturated Fat: 8 g; Monounsaturated Fat: 32 g; Cholesterol: 83 mg; Sodium: 143 mg; Carbohydrates: 11 g; Fiber: 2 g; Protein: 22 g
Recipe by Chef Hari Nayak
Photo by Gary Dolgoff for Today’s Diet & Nutrition


