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Spanish Tortilla
From The Food Channel
This classic Spanish tapas is delicious and filling—a marvelous choice for a party hors d’oeuvre. Why try? With the primary ingredients being potatoes, eggs, and onions, this is an economical way to keep your party guests happy.
Food Byte: May be made a day in advance (bring to room temperature before serving).
Ingredients
1/4 cup extra virgin olive oil
1 pound red or white potatoes, waxy
Salt, to taste
Black pepper, ground, to taste
1 yellow onion, medium, sliced
1/2 teaspoon garlic, minced
4 eggs, large
1 tablespoon parsley, minced
Preparation
- Pre-heat oven to 375°F.
- Heat two tablespoons olive oil over medium heat in an 8″ ovenproof skillet (preferably non-stick). Add sliced potato and season generously with salt and pepper. Cook potatoes, turning gently, until softened but not browned, approximately 20 minutes. Remove from pan and reserve.
- Add remaining oil and onion. Cook, stirring occasionally, until soft, approximately 10 minutes. Add garlic to onions and cook 2-3 minutes, until softened and aromatic. Return potatoes to skillet, gently stir to combine, and cook an additional 5 minutes.
- Reduce heat to low. Beat eggs with the parsley. Pour eggs into skillet over vegetables and shake the pan to evenly distribute the eggs. Cook, without stirring, for 5 minutes. Transfer to oven and cook 10 minutes, or until egg is set.
- Cool to room temperature. Remove from pan and cut into 12 thin wedges or squares.
TD&N Nutrient Analysis: Calories: 95; Total Fat: 6 g; Saturated Fat: 1 g; Polyunsaturated Fat: 1 g; Monounsaturated Fat: 4 g; Cholesterol: 70 mg; Sodium: 26 mg; Carbohydrates: 7 g; Fiber: 1 g; Protein: 3 g
Recipe used with permission from The Food Channel, www.foodchannel.com




