Lemon Israeli Couscous

Israeli couscous is different from the North African version, which has a more fine-grained, fluffy texture. Also known as Middle Eastern couscous, Israeli couscous has larger, pearl-like balls that cook up with a chewy texture that is similar to pasta.  Makes 8 servings

1 tablespoon olive oil
1/3 cup finely chopped yellow onion
1 1/2 cups Israeli couscous
2 cups chicken stock or top-quality chicken broth, or more if needed
1 cup frozen petite peas
3 tablespoons finely chopped fresh mint
1 tablespoon finely grated lemon zest
2 tablespoons freshly squeezed lemon juice
1 tablespoon minced fresh flat-leaf parsley
1 tablespoon extra-virgin olive oil
Salt and freshly ground black pepper

1. Heat the olive oil in a medium saucepan over medium heat. Add the onion and cook, stirring, for 2 to 3 minutes, until tender and aromatic. Stir in the couscous and cook for 2 to 3 minutes longer, until evenly coated with oil and lightly toasty in aroma. Add the stock and bring to a boil. Cover, decrease the heat to low, and simmer for 12 to 14 minutes, until tender.
2. Stir the peas, mint, lemon zest, lemon juice, parsley, and extra-virgin olive oil into the couscous, then season to taste with salt and pepper. Cook the couscous, stirring, over medium-low heat until the mint and lemon are aromatic, 2 to 3 minutes longer. The couscous should be tender and the mixture fluffy, not soupy. If it is too dry, add a few tablespoons more stock or water.

Do-Ahead Tips: The couscous continues to absorb liquid after cooking, so will be at its best made not more than an hour in advance. You may need to add a little more stock or water to keep it from clumping together. Reheat gently over low heat before serving.

TD&N Nutrient Analysis: Calories: 140; Total Fat: 5 g; Saturated Fat: 1 g; Polyunsaturated Fat: 1 g; Monounsaturated Fat: 3 g; Cholesterol: 2 mg; Sodium: 123 mg; Carbohydrates: 21 g; Protein: 5 g; Fiber: 2 g

Recipe used with permission from Memorable Recipes by Renée Behnke with Cynthia Nims/Andrews McMeel Publishing, www.andrewsmcmeel.com

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