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Which, in relative terms, is the "bad" dietary fat—saturated fat, polyunsaturated fat, or monounsaturated fat?



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NEW  Good Bite Weeknight Meals
Get a great cache of recipes from well-known bloggers who realize that you don’t have all the time in the world to cook. The team from Good Bite has tapped the website’s most popular bloggers for recipes for tasty meals you can put on the table quickly. In addition to dishes that take 15 to 30 minutes to make with fewer than 10 ingredients, Good Bite Weeknight Meals: Delicious Made Easy offers lots of handy tips, substitutions for ingredients you may not have on hand, and suggestions for sides to go with the main dishes. There are plenty of old standbys, like macaroni and cheese, but also many more dishes that will expand your repertoire, such as Yucca With Yogurt Mojo or Grilled Lamb Chop Lollipops With Spinach & Tomato Couscous Salad.

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Cargill welcomes Smart Balance® HeartRight® milk to the expanding list of products made with CoroWise® plant sterols MINNEAPOLIS – Consumers across America can now enjoy the heart-health benefits of Cargill's CoroWise®plant sterols whenever they reach for an ice-cold glass of rich and creamy Smart Balance® Heart Right® Fat Free Milk. read more »
Spice up your thanksgiving with a traditional side dish, updated with an modern flavor This year's Thanksgiving feast is getting a zesty update, thanks to Tim Grandinetti, special events chef for Texas Pete® Hot Sauces. The exuberant chef has taken some of the holiday's traditional dishes and modified them with his characteristic "flavor bomb" flair.  read more »

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