Keep in Shape: Fitness

The Strong Yoga Collection

Actress-turned yoga teacher Brenda Strong has created an empowering series of yoga DVDs designed to help women (and their partners) limit the stresses of reproductive challenges. The Desperate Housewives star and certified teacher has gathered Yoga4Fertility and Yoga4Partners and a new program, Yoga4Pregnancy, into a boxed set: The Strong Yoga Collection with Brenda Strong.

Moji Knee

Forget about using bags of ice or frozen peas to cool your sore knee. Moji offers a better way and lets you get off the couch while you’re on the mend. Developed by a competitive athlete, the innovative Moji Knee is a cold compression product that let's you ice pain away in comfort and with mobility. Sized for you, it's designed to keep a sustained appropriate temperature and it's Dri-lex fabric keeps you drip free. There’s also a Moji product for your back, and one for shoulders is being developed.www.gomoji.com

Plus-Sized Yoga

It’s not easy to do yoga if you’re overweight. But plus-sized people have much to gain from the well-known physical and emotional benefits of the discipline. That’s why Donald Keith Stanley worked with a Kundalini yoga teacher to select postures and meditations that can be done by plus-sized individuals, tested it in workshops, and sought feedback from six yoga teachers. The result is Plus-Sized Yoga: Beginners Yoga for People of All Sizes. plussizedyoga.com

The No OM Zone

Intimidated by yoga? Can’t touch your toes or bend in the ways yoga seems to demand? Kimberly Fowler’s The No OM Zone, a companion to her book of the same name, might be your kind of yoga. Fowler, whose Yoga for Athletes program promised “no chanting, no granola, and no Sanskrit,” gives you the fitness benefits of yoga without embellishment or a commitment to a lifestyle—just three 15-minute workouts that target the upper body, lower body, and core.www.yo2yas.com