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Keep in Shape: Fitness

Billy Blanks PT24/7 Workout System
If you need to shake up your fitness routine, do it with something fun. Martial arts champion and Olympian Billy Blanks, creator of Tae Bo, is back with a new version that combines Tae Bo moves with resistance training achieved with his B2 bands and gloves. The bands are packaged with seven instructional DVDs and a nutritional guide and exercise rotation chart in Billy Blanks PT24/7: The Ultimate Tae Bo Workout System.
www.BillyBlankspt247.com

Train2Cheer
Cheerleaders and dancers will get a fitness boost from Train2Cheer, led by Stacey DelPreore, along with Allison Guarneiri and Ryan Jackson, Miley Cyrus, Jordin Sparks, RuPaul, and the Black Eyed Peas help keep the beat. The workouts promise better cardio and muscular endurance, leading to better performance.
www.train2cheer.com
Get Extremely RIPPED! Boot Camp
If you’re like me and you find Jari Love a bit intimidating, her new DVD, Get Extremely RIPPED! Boot Camp, will have you sweating before you begin. You just have to look at her to know what’s coming, and for at least a moment, you’ll consider pushing the stop button. But if you stop quaking in your gym shoes and just start moving with her, she’ll keep you motivated and make you forget that it might be too difficult. You can choose from six 10-minute workouts, two 30-minute sessions or, if you have a lot of stamina, a full hour of practice. A step is optional, but you’ll need dumbbells and a desire to work.
www.jarilove.com

 

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