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Supplement Shelf
Keep in Shape: Fitness
Page Turners: Books for Your Lifestyle
Little Helpers: Products for Your Lifestyle
Keep in Shape: Fitness
Page Turners: Books for Your Lifestyle
Little Helpers: Products for Your Lifestyle
What herb, essential to béarnaise sauce, has long, narrow, smooth, dark green leaves and a sweet flavor of spicy licorice?
NEW Kinnikinnick Foods has a range of foods that make life easier, and more palatable, for people with celiac disease, the newest of which are panko breadcrumbs, Graham-style crumbs for pie crusts, Graham-style and chocolate flavors of KinniKritters Animal Cookies, and the delicious and somewhat addictive KinniToos Fudge Sandwich Crème Cookies.
Sleep and Insulin Resistance NEW Researchers speculate that it may not be a coincidence that over the past decade, sleep duration has decreased at the same time that there’s been a rise in the prevalence of insulin resistance and type 2 diabetes... read more »
Fix Your Teeth, Lower Your Glucose Levels NEW If you have gum disease and type 2 diabetes, there may be an added benefit to getting dental treatment... read more »
Consuming Pecans May Delay Age-Related Neuron Degeneration A study conducted at the Center for Cellular Neurobiology at the University of Massachusetts-Lowell now indicates that eating a handful of pecans per day may stall the progression of age-related motor neuron degeneration... read more »
Women Who Eat More Processed Carbs More Likely to Develop Heart Disease Italian researchers have found that women who eat more white bread, white rice, and similar carbohydrate-rich foods that lead to a spike in blood sugar are more than twice as likely than others to develop heart disease... read more »
Frequent Tanning Bed Use May Lead to Melanoma A new study indicates that people who regularly use tanning beds may double or triple their risk of developing melanoma, a deadly form of skin cancer... read more »
Staying Fit May Help Avoid Falls If you remain physically fit and stick with a regular exercise routine, you may lower your risk of falling, no matter how old you are... read more »
Cleaner Home May Equal Fitter Body An Indiana University study finds higher physical activity levels may be linked to how the inside of a person’s home looks.. read more »